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Everyday Yoga

Until you've experienced it for yourself it's hard to really understand the difference a regular yoga practice can make to your life. People speak of improved flexibility, increased strength, better balance and greater stamina, but the benefits go far beyond the physical. Along with better sleep, deeper relaxation and greater focus you can get a feeling of purpose that is hard to beat.

Everyday Yoga

Book Details

Paperback: 132 page  full colour, perfect bound bookazine.
Publisher: Mortons Media Group Ltd.
ISBN: 978-1-911639-11-4

Mortons Media Group Ltd.

To place an order contact us today:

Tel. 01507 529529 Email. tradesales@mortons.co.uk